Have YOU been peeling avocados all wrong?

Have YOU been peeling avocados all wrong? New video shows how to get the maximum health benefits

Created by the American Chemical Society, experts explain the part of an avocado with the most nutrients is the darker green part just beneath the skin – and using a spoon to remove the fruit is a no-no.

YouTube caption: Whether they’re in a big bowl of guacamole or scooped on top of your salad, avocados enjoy a special place in our hearts and stomachs. On top of being tasty, avocados are a noted superfood with a number of fantastic health benefits. This week, Reactions has mashed up some fantastic avocado facts, as well as some cooking tips from the pros.

++Note: There is a typo. The video mentions monosaturated fatty acids. Like unicorns, these do not exist. It should be monoUNsaturated fatty acids. Apologies, and thanks to the internet for pointing it out.++

++2nd Note: Another eagle-eyed and eared viewer pointed out that we say vitamin B12. There is no B12 in avocados. There is, however, a TON of B6. So go get that B6 from your guacamole, get your B12 from herring, clams or crab. Clams n’ guac.++

Check out Compound Interest’s Infographic – http://www.compoundchem.com/wp-conten…